ARE DISTRACTIONS KEEPING YOU FROM YOUR GOALS?

HERE ARE FIVE STEPS TO CULTIVATING AN ORGANIZED MIND: We live in a world where distractions abound, where the internet, entertainment and consumerism seduce us to self medicate in seemingly benign and socially acceptable ways. For each of us the hook may be different: work, shopping, sports, sex, ... For the Rest of the Story...

Going Out of My Mind!!!

When our thinking-mind loses control and can't discern what really matters in life we go off the right road and end up wasting a lot of time trying to "figure things out". In fact, we lose a sense of self in that process and go down railroad tracks that lead to nowhere. Life is a learning curve ... For the Rest of the Story...

How To Be Present

Question? Dear Sirah, My whole adult life I have struggled with this whole notion of being in tune with the moment. I realize what a powerful concept it is but how do I become present? GM Answer: What is attunement? It is when we seek to understand others. We listen fully and deeply to the ... For the Rest of the Story...